by guest » Fri Jun 13, 2008 7:48 pm
Hey Tina,
your a tough chick! I would just enjoy anymore trips up & don't look at your watch (phone) till the top, that's what I do, some days are better than others for me.
It's to warm now to push hard, after 10 rounds up it this season, I'm heading up high & cool, will be taking morning tram up Sat's & going to San Jac (albiet a tough route).
Re. Skyline, I start easy, plenty of warm up time, plus I carry 150 ozs, (heavy).
I eat a bar or gel about every hr., and one bladder has H20 w/ a dash of Seasalt, the smaller one (70oz) with Vitalite (formerly Gookinaid / Hydralyte), which yields electrolytes & some carbs.
That trail is as much about energy mgmt. (of course one does have to be fit), as anything; go to fast in the beginning, don't eat or drink enough, get over heated, and game over.
Maybe we can head to the peak soon.
ss