by guest » Sat Jun 16, 2007 7:18 am
Hi,
To ad my 2 cents (which this board acts as a good vehicle,go ahead Perry, say I told you so), to help minimize folks running into trouble, especially this time of year.
Your guys (& girl) have covered it already, but here's another way od saying the same thing re. Skyline in the heat:
Leave to early, it's hot
leave to late, it's hot
Go to fast, get hot,
go too slow, get hot!
Take too many, or too long breaks, it gets hotter
Don't stop to re-supply & try to cool down, on & on it goes.
I've found that this time of year, it's very tuff to eat enough, because you don't feel like it, your body wants that same energy to cool & work, not digest.
Don't eat enough, you bonk.
I try to drink as much of my nutrition as possible, but I still have to eat something along the way.
If closing, think long & hard about the Skyline this time of year, it can get very ugly, painful, unrelenting.
Happy (cool) hiking.
ss