Mt. San Jacinto Outdoor Recreation

I think most of us already knew this.

http://m.huffpost.com/us/entry/5584809

halhiker wrote:I think most of us already knew this.

http://m.huffpost.com/us/entry/5584809

" Both the ups and downs have benefits when it comes to lowering cholesterol, but hiking downhill is two times more effective at removing blood sugars and improving glucose tolerance. "

So I should take the tram up and Skyline down? Not on these knees!