Mt. San Jacinto Outdoor Recreation

Posted: **Wed Jul 16, 2008 10:52 am**

Howdy All

My friend and athletic trainer colleague with the Sport Clinic in Riverside interviewed me for several videos on fluid and salt replacement and energy drinks for YouTube.

http://www.youtube.com/watch?v=vulFVAnCy6U
Salt and fluid replacement

http://www.youtube.com/watch?v=NXJDOY1o378&
Enhanced water and energy drinks

Miles of smiles,
Ellen

Posted: **Wed Jul 16, 2008 5:34 pm**

Good stuff, Ellen. Thanks for creating the videos and posting the links.

Posted: **Wed Jul 16, 2008 10:51 pm**

That's a breath of fresh air. Some sanity and free helpful information.

Some of the "Related Videos" are funny.

Mostly because Youtube says they are "related."

Mt. San Jacinto Outdoor Recreation

Ellen on YouTube

Ellen on YouTube