by guest » Sun Dec 26, 2010 8:55 pm
Hi Linda,
Welcome & glad your seeking advice for Skyline, it's a good way to help stay safe & make it a good good.
Sounds like you got to a bit beyond what we call the Shady Slope, the area I think you refer to as scrub oak, it's where the trail is on a north facing slope with a series of small, steep swithchbacks, (not positive about the arrow, as a few of us are on a "different" area at that spot, (not advised). I'd say 3.800 ft. is a good guess. About a 1/2 hr. later, you enter the easier 1/3 of the trail, where you have a series of small climbs, with almost flat areas in between, a good place to power the fluids & food.
At the end of that 1/3, is Flat Rock, where it gets Steep! Save up for this last 2 1/2 miles, it will work you.
This is a good way to work up to the whole enchilada, and is exactly how Doreen did it after she rebuilt herself from a health challenge.
This trail is about conditioning as you seem to know, but also about fueling en-route, drinking lots of water & electo-lytes, quality energy foods like cliff bars, gels, dates, and other fast digesting, good energy sources.
Remember there's snow, and possibly ice up in the trees where there's serious exposure this time of year. Best to wait till late spring to summit.
All the best on your journey,
ss