zippetydude wrote:...I think I can divine your secret strategy from your postings:
1. You kept your cardio training going even during your downtime.
2. You carefully monitored the range of motion as you reintroduced hiking.
3. You followed the hike with some good, cold beer.
...Of course, follow-through is crucial, so steps 1 and 2 are irrelevant without step 3!
Ah! Eureka! That's the step I've been missing!
